The International Combat Systema Association
2017 ICSA FALL CAMP
TOTAL GROUND FIGHTING
Tuesday November 7-Friday November 10, 2017
*Only 12 spots available.
This intimate training camp will provide an intensive overview of ground fighting from a variety of perspectives. No previous experience is necessary.
Explore a total perspective of the ground from sport
to the street:
DAY 1--FLOWING UNDER STRESS: Russian Systema is
renown for its detailed scientific breakdown of mobility
and combat mechanics. On Day 1, we will begin with a
study of ground mobility, taking you through a tour of
the basics with a fresh perspective, as well as a sample
intermediate and advanced concepts, while progressively
adding environmental interference and opponent
DAY 2--ESCAPE AND BRAVELY RUN AWAY:
Day 2 will highlight the importance of escaping from
some of the worst positions you can find yourself in on
the ground. Focus will be placed on providing universal
principles, a specific progression of technique and
constantly adding elements of resistance and stress to
deeply inoculate the practitioners to achieve peak
performance in minimal time.
DAY 3--LOCKS AND SUBMISSIONS:
Day 3 will lead the students through a flow set of ground
submissions, pins and locks, to teach them a variety of
tools to maintain control, overcome resistance, and
dominate from key positions. Many approaches rely
on rote memorization and simple repetition to ingrain
an understanding of the complexity of locks, but this
often alienates many practitioners from understanding
the technique and can overlook subtle details. Instead,
students will actively explore the body, to understand
and apply biomechanical principles and then be led
through a study of how these can apply to locks.
Through the steady addition of resistance, students
will learn how to overcome defense and flow into
DAY 4--THE BLENDER:
The last day will address one of the worst situations
you can face--an armed attacker when you are on
the ground. Focus will be placed on surviving the initial
onslaught, recovering to a standing position and fleeing
as soon as possible or finishing with resolute intention
This camp is a perfect introduction for the ground fighting novice but is also equally suitable as an alternate perspective on ground survival for those more familiar with sportive interpretations. Our goal for this week is to give every practitioner detailed, personal and customized attention to help them achieve their peak performance.
As with all camps, you are welcome to come early or stay a little longer to get in extra training at the club. If you have absolutely any questions, drop me a line at firstname.lastname@example.org.
I hope to see you there.
To RESERVE YOUR SPOT via PayPal, please click below: